Meghan is a mother of 2 who runs her own business

She is down almost 15 pounds and has completely transformed her body composition

She still loves to have cocktails with her girlfriends and go out for Mexican

Allie is a full time Physician's Assistant and works crazy hours

She has been through 2 fat loss phases and 2 reverse diets with me

She has a split workout routine from home and the gym

Ashlie came to me with habits of eating a lot of fast food and spending her free time binging Netflix

She now enjoys going to the gym in her free time and has learned how to find balance in her diet

Paige is a mother of 2 who has struggled with binge eating

She came to me eating sub 1200 calories (on left) and is now eating 2300 calories and 300g of carbs (on right)

She has developed a healthy relationship with food and her confidence has improved tremendously

Letitia is a night shift nurse who was struggling to lose weight

We focused on dialing in her nutrition and building healthy habits to reach her goals

She loves traveling and was able to take multiple trips while still making progress

Rebecca came to me not eating enough food

We worked on creating well balanced meals and fueling her body appropriately

Ashley came to me stuck in a plateau

We worked on switching up her nutrition and workouts to continue transforming her body

Natalie came to after having her second child & wanting to get her confidence back

We dialed in her nutrition and got her started working out in a gym - let me tell you she got that confidence back!

Haley is a mother of 2 who travels often.

She did all home workouts to achieve her transformation

Erika is a nurse who had started her fitness journey but had reached a plateau

I helped educate her on nutrition and fitness so she continued to get amazing results

Becca was at her heaviest weight when she came to me

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