Fitfam App Subscription
With the Fitfam App you can:
Choose a program that fits your goals
(Gym and home workouts are included)
Learn proper form and execution of each exercise
Track personal records with your workouts
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Track your food and learn how to stay healthy and maintain your progress
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What’s Included?
Access to 7 different programs
Video demonstration with voiceover
Step by step instructions
Track workout progress
Built in food tracker
Exercise substitutions
Track personal bests
Access to group chat
Connect Fitbit, Apple Watch, Withings, Garmin, My Fitness Pal
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Monthly App Subscription
29.95
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With this fitness app, you can have access to 6 different home and gym workouts focusing on glute growth, building strength, and toning your body.
You will be able to start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of ME, your online coach.
Choose your program & download the app today!

Newbie Gains - Glute Focused
4 day gym program
Beginner level - Hypertrophy focused
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Choose this program if you are new to the gym or new to following a progressive overload program.
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Requires gym access
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Tighten & Tone
5 day home workout program
Beginner level - Hypertrophy focused
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Choose this program if you are looking to be able to exercise from home. This is a great program to start seeing changes in your body and build a habit of regular exercise
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Requires resistance bands with handles and door anchor *Can be found on Amazon for 24.95*
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Build a Booty
4-5 day gym workout program
Intermediate level - Hypertrophy focused
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Choose this program if you have some experience in the gym and you're looking to maximize your glute gains and strength.
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*Choose this program if you completed Newbie Gains*
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Requires gym access
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Slim Thicc Gains
4-5 day gym program
Intermediate level - Hypertrophy focused
*Complete 'Build a Booty' program first*
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Choose this program after completing 'Build a Booty' to take your body to the next level with max glute gains!
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Requires gym access
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Fat Blaster
4-5 day gym program
Beginner to Intermediate level - Metabolic focused
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This is a metabolic focused program. Choose this program to increase endurance and maximize fat burning.
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This is a good program to incorporate in between and/or after completing hypertrophy focused programs
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Requires gym access
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Body by Dumbbells
4-5 day dumbbells only program
Beginner to Intermediate level - Hypertrophy focused
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Choose this program if you're looking to build muscle and tone your body with limited access to equipment
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Requires dumbbells only
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Sculpt & Strengthen
4 day gym program
Beginner to Intermediate level - Hypertrophy focused
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Choose this program if you're looking to build lean muscle muscle while building strength in the gym.
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Disclaimer: You are able to cancel and manage subscription anytime through your fitness app.