top of page

Fitfam App Subscription

 

With the Fitfam App you can:

Choose a program that fits your goals

(Gym and home workouts are included)

 

Learn proper form and execution of each exercise

 

Track personal records with your workouts

Track your food and learn how to stay healthy and maintain your progress 

 

What’s Included?

Access to 7 different programs

Video demonstration with voiceover

Step by step instructions

Track workout progress

Built in food tracker

Exercise substitutions

Track personal bests

Access to group chat 

Connect Fitbit, Apple Watch, Withings, Garmin, My Fitness Pal

Monthly App Subscription

29.95

With this fitness app, you can have access to 6 different home and gym workouts focusing on glute growth, building strength, and toning your body.

 

You will be able to start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of ME, your online coach.

 

Choose your program & download the app today!

IMG_8964.JPG

Newbie Gains - Glute Focused 

4 day gym program 

Beginner level - Hypertrophy focused

Choose this program if you are new to the gym or new to following a progressive overload program.

Requires gym access

CHOOSE THIS PROGRAM

IMG_9011.JPG

Tighten & Tone

5 day home workout program

Beginner level - Hypertrophy focused

Choose this program if you are looking to be able to exercise from home.  This is a great program to start seeing changes in your body and build a habit of regular exercise

Requires resistance bands with handles and door anchor *Can be found on Amazon for 24.95*

CHOOSE THIS PROGRAM

IMG_8974.JPG

Build a Booty 

4-5 day gym workout program

Intermediate level - Hypertrophy focused

Choose this program if you have some experience in the gym and you're looking to maximize your glute gains and strength.

*Choose this program if you completed Newbie Gains*

Requires gym access

CHOOSE THIS PROGRAM

IMG_9046.JPG

Slim Thicc Gains 

4-5 day gym program

Intermediate level - Hypertrophy focused

*Complete 'Build a Booty' program first*

Choose this program after completing 'Build a Booty' to take your body to the next level with max glute gains!

Requires gym access

CHOOSE THIS PROGRAM!

IMG_9048.JPG

Fat Blaster 

4-5 day gym program

Beginner to Intermediate level - Metabolic focused

This is a metabolic focused program.  Choose this program to increase endurance and maximize fat burning.

This is a good program to incorporate in between and/or after completing hypertrophy focused programs

Requires gym access

CHOOSE THIS PROGRAM 

IMG_8995.JPG

Body by Dumbbells

4-5 day dumbbells only program

Beginner to Intermediate level - Hypertrophy focused

Choose this program if you're looking to build muscle and tone your body with limited access to equipment

Requires dumbbells only

CHOOSE THIS PROGRAM

IMG_8998_edited.jpg

Sculpt & Strengthen

4 day gym program

Beginner to Intermediate level - Hypertrophy focused

Choose this program if you're looking to build lean muscle muscle while building strength in the gym.

CHOOSE THIS PROGRAM

SWITCH PROGRAMS

If you have already purchased a subscription & you're ready to start your next program please select the program you'd like to begin and make sure to include the email address you purchased your app with.

Thanks for submitting!

Disclaimer: You are able to cancel and manage subscription anytime through your fitness app.

bottom of page